Wellness Weekend

Diet and exercise

This weekend is wellness weekend here in Palm Springs. We have the Tour de Palm Springs on Saturday, January 23 and The Mayor’s Race and Wellness Festival on Sunday, January 24.

The 18th annual Tour de Palm Springs is expected to attract 8,000 riders. The online registration has closed but you can still register the day of the event at 6am. There is something for everyone with options of a 100 mile ride, 50 mile ride, 25 mile ride, 10 mile ride, 1 mile walk, 2 mile walk, or 3 mile walk. For more information on the Tour de Palm Springs click here.

The Mayor’s Race, now in its 5th year, offers something for all fitness levels with 10K, 5K, and 1K Kids Run options. Registration for The Mayor’s Race is still open and every registrant receives a hot breakfast, tee shirt and finisher’s medal (including all the kids in the 1K race)! For more information on The Mayor’s Race and to register for the event click here.

Check with your local community to find out what wellness activities are offered in your area.

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